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SCAN Symposium Recap

If you recall I spent a weekend last month in Baltimore for the annual SCAN Symposium. SCAN is the dietetic practice group of the Academy of Nutrition and Dietetics (formerly the American Dietetic...

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ACSM Annual Meeting

Happy Memorial Day! I hope you are all having a relaxing and fun-filled day! I am heading out to San Francisco, CA for the American College of Sports Medicine (ACSM) Annual Meeting today and will be...

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Looking to London (iRunnerBlog Post)

Hello, hello! Today you can find me over on the iRunnerBlog at my monthly column titled, “Nutrition Nerd“. Today is all about “Looking to London” where I tell you the storylines I will be following...

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ACSM Annual Meeting Recap – 2012

If you recall, I kicked off this month in San Francisco, CA at the American College of Sports Medicine (ACSM) Annual Meeting. It was a great experience, and like I did for the SCAN Symposium back in...

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GSSI Lab Visit & New Product Alert

Last month I was invited to attend the Gatorade Sports Science Institute (GSSI)’s Sports Fuel Expert Summit at their laboratory on the IMG Academy campus in Bradenton, FL. It was a great chance to...

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ZICO Coconut Water: Review and Giveaway

Prior to receiving samples of ZICO Coconut Water a few weeks ago I only had one experience with this beverage. Long story short: I was in Houston in the summer. My car broke down. I was walking home,...

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Get “It” Together (Your Marathon Nutrition Plan, That is) – iRunnerBlog Post

Fall marathon season is right around the corner, and I for one could not be more excited. On October 13th I will be running my 1st 26.2 in Baltimore. (Make me a sign if you will be there!). The biggest...

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Sports Nutrition. Delivered – The Feed Review and Giveaway

    Recently a company that embodies several things I love – exercise, nutrition, Colorado, and convenience – came into my life and I am so excited to tell all of you about it. If you haven’t heard of...

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Protein Bars vs. Whole Food Meals

Let’s talk protein bars today. Are they convenient? Yes. Are they tasty? Some are. Some are terrible. Can they be included in a healthful diet? Of course. Should we turn to them on a regular basis...

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Celebrating Swanson’s 45th Anniversary: $45 Giftcard Giveaway

As I alluded to in a previous post, today I have an awesome giveaway lined up. In celebration of Swanson Health Products 45th Anniversary, we are teaming up for 1 lucky DDD reader to win a $45 gift...

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